Hey ,
My name is Harriet Maina. I’m a licensed counseling psychologist with over 5 years experience helping people heal from trauma, emotional wounds, low self esteem, depression, anxiety, and loss and grief. I have extensive training in trauma and development, which enables me to effectively provide trauma informed care in my practice.
Over the years, I’ve helped 500+ clients heal and acquire the tools they need to lead happier and healthier lives long after they’re done with therapy. My approach focuses on empowering clients to use the insights and skills they acquire in therapy to solve similar issues, should they occur in future.
When working with me, you will experience a safe and supportive environment that is conducive for you to explore your concerns and accomplish your goals for therapy.
Outside therapy, I enjoy art and other creative spaces. I also create helpful content on Instagram and LinkedIn to create awareness about the body and the mind, and help people learn practical ways of grounding and regulating their nervous system. The links are attached on this page. I encourage you to follow/subscribe to remain updated on my latest posts. You can also check out our blog for helpful insights.
